Join us for Water Aerobics from 9 am to 10 am every Tuesday and Thursday. $5 fee.

Water aerobics is a low-impact, full-body workout that combines cardio and strength training. By using the water’s natural buoyancy and resistance, it builds muscle, boosts heart health, and aids weight loss—all while protecting your joints from gravity and impact.

Classes lead by Mary Farnschlader.

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